Now Eat This!

Now Eat This! by Rocco Dispirito gives you 150 comfort food recipes that are under 350 calories. Rocco gives you dishes like Nachos that are normally nearly 900 calories and turns them into a recipe that equates to 341 calories. Dieters that don't want to give up their favorite American comfort foods will really enjoy using this cookbook. 


Format: Softcover spiral, 246 pages. 

Copyright: 2010 

Publisher: Random House Publishing Group 

Author: Rocco DiSpirito 

ISBN: 9780345520906

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Additional Details

Description: In this cookbook, award-winning chef Rocco DiSpirito transforms America's favorite comfort foods into deliciously healthy dishes -- all with zero bad carbs, zero bad fats, zero sugar, and maximum flavor. What's more, Rocco provides time-saving shortcuts, helpful personal advice, and nutritional breakdowns for each recipe from a board-certified nutritionist. So prepare your favorite foods without the guilt. Finally, a world-class chef has made healthy food taste great! 


Condition: Good condition. 

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