Rocco Dispirito Cookbook - Now Eat This Diet

Rocco Dispirito Cookboo - Now Eat This Diet helps you lose up to 10 pounds in just 2 weeks eating 6 meals a day. You'll get recipes for dishes like Pepper, Onion, and Goat Cheese Frittata, Blue or Blueberry Silver Dollar Pancakes, Bacon Lettuce Tomato Roll, Fettucine Alfredo with Shrimp, and Red Velvet Chocolate Squares. Prepare to be amazed! 


Format: Hardcover, 272 pages. 

Copyright: 1979 

Publisher: Palisades Publishers 

Author: Will Rogers Cooperative Association 

ISBN: 9780446584494

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Description: Are you sick and tired of weight-loss plans that make you eat less, give up sweets and exercise your butt off? Now try something completely different: a diet free of self-denial that takes off ugly pounds and still lets you eat the food you love the most -- all made with delicious low-fat, low-calorie recipes of America's favorite meals. 

In this revolutionary book, award winning celebrity chef and #1 New York Times bestselling author Rocco DiSpirito shares his innovative two-week program that helps you drop up to ten pounds quickly while eating as many as six meals a day. The secret? Rocco's unique meal plan -- featuring eight fabulous recipes for breakfast, lunch and dinner, plus three snacks including dessert, all with the low carbs, reduced fads, low sugar and maximum flavor. You won't believe your options: Potatoes and Pasta, Savory Sandwiches, Tasty Snacks and Desserts. 


Condition: Very good condition. 

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