Low Cholesterol Low Fat Step-by-Step Recipes for a Healthier Lifestyle

Low Cholesterol Low Fat: Step-by-Step Recipes for a Healthier Lifestyle is a large, visual cookbook full of step-by-step photos and instruction for preparing low fat, low cholesterol dishes. 


Format: Hardcover with dust jacket, 256 pages. 

Copyright: 2002 

Publisher: Hermes House, New York 

Author: Christine France 

ISBN: 9781843096740

$8.50 $7.99

Additional Details

Description: It is widely recognized that coronary heart disease is largely preventable through good diet and a healthy life-style. Eating for a healthy heart means reducing saturated fat and cholesterol and the recipes in this book have been specially created to provide a wonderful range of dishes for everyday eating. You can use every recipe in confidence that, however delicious-sounding, it is always low in fat. 

The recipes for Low Cholesterol Low Fat have been devised with families in mind, and can be cooked with the minimum of fuss. There are traditional dishes cooked with less fat, such as Country Pork with Parsley Cobbler, and Autumn Pheasant, and also lots of new, fresh ideas such as Red Pepper Soup with Lime, and Oaty Herrings with Red Salsa, that will surely become firm family favorites. 

There are dishes that are perfect for mid-week meals, such as Tuna and Corn Fish Cakes, and Caribbean Chicken Kebabs. The book also includes more sumptuous recipes for a supper or dinner party, such as Moroccan Spiced Roast Poussin, and Pan-fried Mediterranean Lamb. In addition, there's a vegetable section, with suggestions for hot, low fat accompaniments and salads, and plenty of pasta and pizza recipes too. 


Condition: Good condition. Minor jacket creases at top edge. 

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