Healthy Southwest Table Cookbook
Healthy Southwest Table Cookbook contains flavorful and healthy Southwestern recipes, perfect for those watching their cholesterol levels. These health-conscious recipes focus on maintaining flavor with fresh ingredients and innovative recipe combinations.
Format: Softcover, 223 pages.
Publisher: Rio Nuevo
Author: Janet E. Taylor
Description: When her newborn baby's cholesterol level was higher than normal, Janet E. Taylor began to create these delicious recipes as part of a healthful family lifestyle. And it worked. Her family controls their cholesterol, and yours can too. Here she presents the flavors of the Southwest in fresh and beautiful meals.
Her savvy, savory recipes include:
- Pomegranate Soda
- Green Chile Hummus
- Easy Day Salad
- Spicy Yam Soup
- Pinon-Crusted Chile Rellenos
- Portobello Mushroom Quesadilla
- Salmon with Sunset Sauce
- Cilantro Chicken Pasta Salad
- Lime Pudding with Fresh Raspberries
- Decadent Hot Chocolate Pudding
Detailed nutritional data also explain why eating right -- and well -- can lower your risk of cardiovascular and many other diseases. Every recipe includes calories per serving, total fat, saturated fat, protein, carbohydrates, dietary fiber, and sugars.
Condition: Good condition.
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