Healthy Homestyle Cooking Cookbook
Healthy Homestyle Cooking cookbook spotlights over 200 family recipe favorites by Shape Magazine's recipe makeover columnist. Recipes contains nutritional charts and before and after calories. For example: Homestyle Tuna Casserole made over by the author contain 263 calories vs the 404 from the original before her makeover. They also contains only 8% calories from fat vs 44% from the original. This is a unique cookbook you will enjoy using to create a healthier diet.
Format: Hardcover, 342 pages
Publisher: Rodale Books
Author: Evelyn Tribole
Description: Evelyn Tribole's Recipes Makeovers column has been a favorite of Shape readers for years. Healthy Homestyle cooking features all the basics - cutting the fat and increasing the nutrition - that our readers rave about! Not only does Evelyn offer hands-on strategies for making over favorite recipes, but she reveals how easy it is to make healthful eating a part of your lifestyle.
Condition: Bookboards and inside pages are in very nice condition. There is a tiny faded spot on the pages' exterior top part.
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