At Home with Gladys Knight Cookbook
At Home with Gladys Knight Cookbook brings you the healthy recipes and weight loss secrets of the famous singer. The cookbook also contains many photos of the singer. Published by the American Diabetes Association, the book includes tips on diabetes diet management.
Format: Softcover, 194 pages
Publisher: American Diabetes Association
Author: Gladys Knight, Abe Ogden
Description: You know her in the spotlight, smiling and singing for the world, but would you like to know her at home? The At Home with Gladys Knight Cookbook gives you a glimpse into the private life of Gladys Knight. Get the exclusive backstage tour of her home, her family, and her day-to-day concerns about staying healthy.
More than wanting to be slim and strong -- to look good and sound great on stage -- Gladys Knight is concerned about healthy living for herself and her children. Her mother was diagnosed with diabetes at the age of 30, and Gladys has fought to stay healthy and avoid the same fate her whole life.
Several years ago Gladys began working with professional trainer, Al Claiborne, to lose weight and get in shape. Al helped her change some favorite family recipes, add some new ones to the menu (recipes you'll find in this book) and follow one simple rule for healthy food choices. He also helped her figure ways to work out every day -- even when she's on a concert tour. As you can see, her daily commitment has paid off in good health and good looks. Inside you'll learn Gladys' secrets to successful weight loss, find wonderful recipes for some of her favorite foods, and discover ways to live a healthy life.
Condition: Good condition.