Giada's Feel Good Food
Giada's Feel Good Food by Italian food celebrity Giada De Laurentiis offers 120 healthy recipes for everything from snacks to sweets.
Format: Hardcover with dust jacket, 256 pages.
Publisher: Crown Publishing Group
Author: Giada De Laurentiis
Description: Wherever she goes, fans ask Giada De Laurentiis the same question:
How can she cook and eat all of that delicious food on television and still look so fabulous? Finally, Giada is letting everyone in on her secrets, sharing the delicious, easy recipes she uses to maximize energy and remain fit.
Giada's Feel Good Food gives you 120 of Giada's favorite healthy recipes. So that everyone can enjoy these dishes, many are gluten-free, dairy-free, vegetarian, and/or vegan, with helpful icons to call them out -- and, for the very first time, each recipe includes a calorie count and nutritional analysis. But make no mistake, there is no deprivation here: afternoon snacks -- and chocolate, her favorite indulgence -- are all on the table. So are an abundance of whole grains and vegetables, lean meats, seafood, and a rainbow of juices and smoothies. Start the day with Orange-Scented Almond and Olive Oil Muffins or a Kale, Apple, and Cucumber Smoothie. Try Chopped Butter Lettuce and Tuna Salad with Pear Dressing for lunch and a snack of Parmesan Lavash Chips with Creamy Tomato-Basil Dip before diving into Whole Roast Chicken with Vegetable Bolognese for dinner and Chocolate-Fig Bites for dessert.
With an inside peek into her daily routines, from exercise to beauty regimens, Giada's Feel Good Food is a personal and practical guide to how America's favorite Italian cooking star stays on track while still eating everything and enjoying life to its fullest.
Condition: Good condition.