Forks Over Knives Cookbook Plant-Based Recipes
The New York Times Bestseller Forks Over Knives cookbook features over 125 recipes for plant-based eating throughout the year and is the how-to companion cookbook to the documentary Forks Over Knives.
Format: Softcover, 318 pages.
Publisher: The Experiment, New York
Author: Edited by Gene Stone
Description: Forks Over Knives cookbook offers insights from the luminaries behind the documentary film, Dr. Neal Barnard, Dr. John McDougall, The Engine 2 Diet author Rip Esselstyn, and many others.
Success stories from converts to plant-based eating are also included, like San'Dera Prude.
The many benefits of a whole-foods plant-based diet are inside, along with a helpful primer on crafting a healthy diet rich in unprocessed fruits, vegetables, legumes, and whole grains, including tips on transitioning and essential kitchen tools.
The cookbook contains 125 recipes from 25 champions of plant-based dining, including Blueberry Oat Breakfast Muffins and Sunny Orange Yam Bisque to Garlic Rosemary Polenta and Raspberry Pear Crisp.
Condition: Good condition.