Enola Prudhomme's Low-Fat Favorites Southern Cookbook

Enola Prudhomme's Low-Fat Favorites is a Southern cookbook with Tex-Mex, Creole, and Cajun recipes from across the South. Spicy Turkey Sausage Rotini, Paprika Pork Chops, Crispy Spicy Catfish, and No-Fuss Peach Cobbler are just some of the tantalizing low-fat recipes found inside this resourceful cookbook. 


Format: Hardcover internal spiral bound, 326 pages 

Copyright: 1994, First edition 

Publisher: Hearst Books 

Author: Enola Prudhomme 

ISBN: 9780688118945

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Additional Details

Description: When Enola's best-selling Low-Calorie Cajun Cooking was published, she received hundreds of letters and phone calls. Doctors and dietitians wrote to tell her they recommended her book to all of their patients, and readers called to say how much both they and their families enjoyed the book, and how some have lost significant amounts of weight. It is the unexpected response from fans that inspired her*to write this new book filled with more than two hundred great-tasting, low-fat recipes from all over the South and more.  

Enola takes the fat out of favorite dishes including Tex-Mex, Creole, and Cajun favorites, and introduces cooks to low-fat ideas from the new darlings of the South-Gulf Cuisine and Texas-Creole. She includes low-fat versions of Shrimp Enchiladas, Crispy Spicy Catfish, Texas Chili, Quick and Easy Beef Rice Casserole, Spicy Turkey-Sausage Rotini, Crab-Stuffed Mushrooms, and Southern Fettuccini Alfredo, which all have the high flavor and great taste cooks have come to expect from the Prudhomme family. Each recipe is accompanied by a nutritional analysis detailing the fat grams, calories, sodium, and cholesterol per serving. 


Condition: Good condition. 

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