Eat Papayas Naked Diet and Cookbook
Eat Papayas Naked diet and cookbook shows readers how to practice a pH-balanced diet. With over 100 delicious recipes that counteract excessive acid, you'll see glowing results on hair, nails and weight loss after practicing its diet.
Format: Paperback, 207 pages
Publisher: Silverback Books, Inc.
Author: Susan M. Lark, M.D.
Description: Nearly two-thirds of American women are overweight and unhealthy! Why? Because they eat too much processed sugars, empty calories and saturated fats, and not enough fresh fruits and vegetables. In other words, their pH balance is totally out of whack.
World renowned physician and author of the popular Lark Letter newsletter, Dr. Lark's latest book Eat Papayas Naked provides an easy plan for women to bring their bodies into proper pH balance. Starting out with an informative overview of what overly acidic or a high-alkaline producer means and how your body reacts to different kinds of foods, Dr. Lark then provides an easy way for you to learn what your metabolic type is.
After showing each of us how important all of these factors are in contributing to our overall health and pH balance, including the effects on skin, nails, hair, weight loss, and detoxification, Eat Papayas Naked provides more than 100 delicious, wholesome recipes designed to counteract excessive acid and help you achieve radiance and increased energy through diet.
Eat Papayas Naked is something truly healthy and tasty to sink your teeth into!
Condition: Cover and interior pages are in beautiful condition.