Cranks Light Cookbook - UK Restaurants

Cranks Light cookbook shares recipes from the famous London vegetarian restaurant and food company. Now you can make your favorite Cranks recipes in your home kitchen.  


Format: Paperback, 160 pages 

Copyright: 1998 

Publisher: Cassell & Company 

Author: Nadine Abensur 

ISBN: 9781841880181

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Additional Details

Description: In today's pressurized, fast-paced world, everyone is in search of a healthier lifestyle. Nadine Abensur serves it up, Cranks style, in this lively new book which emphasizes vitality and health through its tasty, nutritious food. Food from Cranks is free from additives and preservatives, and contains only fresh and natural ingredients. The recipes here will show you how to make many of your favourite Cranks dishes at home, as well as other delicious dishes cooked up by Cranks Food Director, Nadine Abensur. 

Her Moroccan heritage comes to the fore in the Couscous chapter, which is full of wonderful ideas for serving this easy and healthy ingredient -- the Christmas Vegetables with Cranberries and Couscous will be a great success during the festive season. Other delectable dishes include Spinach, Mango and Smoked Tofu Salad; Artichoke, Avocado and Basil Sandwich; and Sweet Potato Gnocchi with Rocket Sauce. Desserts are on the light and fruity side: Lemon Pudding and Tropical Fruit Kebabs, with lower-fat versions of some classics, such as Chocolate Mousse Cheesecake; Pear and Fig Charlotte and Chocolate Angel Food Cake with Hot Cherry Sauce. 

Importance is put on fresh vegetables and fruit, which are essential for good health and all the recipes have been carefully monitored for their fat content. A diet that is lower in fat is not only better for you, it helps you feel better too: food that is low in sugar, high in complex carbohydrates and packed with nutrients provides a steady flow of energy for many hours. 

A meal based on Cranks Light recipes will leave you feeling satisfied and more energetic, because your meal has been based on truly healthy food. Healthy eating never tasted so good. 


Condition: Cover and interior pages are in very nice condition. 

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