Cooking With Black Walnuts
Cooking with Black Walnuts is a comprehensive collection of recipes that feature this special heart food. Everything from vegetable dishes to meats to breads to desserts are found inside. Prima Walnut Pilaf, Black Walnut Fancy Cake, Sweet Potato Muffins, and Black Walnutburgers are a sampling of the dishes found inside the Cooking with Black Walnuts cookbook.
Format: Softcover spiral bound, 151 pages.
Copyright: 2001, Fifth Printing
Publisher: Jumbo Jack's Cookbooks
Author: Members of The Walnuts Council
Description: Cooking with Black Walnuts is a special cookbook compilation of recipes that showcase black walnuts. Some are treasured family keepsakes and some are new, but they all reflect the love of good cooking with black walnuts.
Black walnut kernels are rich in nutritional value, being extremely high in fats (polyunsaturated), protein and carbohydrates. They compare favorably with meat in vitamins A, B and C and are the highest of nearly all foods in linoleic acid. Black walnuts are often referred to as the "Heart Food" as they contain virtually no cholesterol.
Condition: Good condition.
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