Canning and Preserving Without Sugar

Canning and Preserving Without Sugar features instruction on canning, along with recipes for spreads and foods like Winter Corn Relish, Apricot-Pineapple Jam, Lemony Prune Butter, and more. 


Format: Hardcover, 230 pages. 

Copyright: 1988, Second Edition 

Publisher: Globe Pequot Press 

Author: Norma M. MacRae, R.D. 

ISBN: 9780871067241

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Description: For those who are dedicated to the proposition that sugar-free canning is best, Norma M. Mac- Rae's Canning and Preserving without Sugar will serve as a timely guide. Whether you're on a restricted diet for diabetes or hypoglycemia or are simply concerned about good health through good nutrition, you'll delight in the array of jams, jellies, pickles, relishes, and canned fruits you can prepare without sugar or artificial sweeteners. 

As a registered dietitian, MacRae provides all the important how-tos on equipment, technique, and ingredients that you need in order to can safely and successfully. Special nutritional information is provided with each recipe -- calorie counts, sodium content, and diabetic fruit exchange -- making this one of the most comprehensive canning references you can find. 

As an innovative cook, Norma M. MacRae presents delicious offerings like Orange-Blueberry Jam, Peach Butter, Green Tomato Mincemeat, Dilled Mushroom and Zucchini Pickles, Celery Chutney, Spicy Pears, and Spanish Barbecue Sauce. In addition, you'll find special "winter" recipes like Herb Jelly, Lemony Prune Butter, and Winter Corn Relish that can be made year-round. These carefully tested recipes will make canning economical and fun -- as well as help you stock your pantry with healthy treats the whole family can enjoy. 

On the list of recommended books for the American Dietetic Association. 


Condition: Good condition. 

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