Betty Crocker's Low-Fat, Low-Cholesterol Cooking Today

Betty Crocker's Low-Fat, Low-Cholesterol Cooking Today gives you 120 healthy, easy-to-prepare recipes. There are also some photos, tips, and nutritional information inside. 


Format: Hardcover with dust jacket, 256 pages. 

Copyright: 2000 

Publisher: John Wiley & Sons 

Author: Betty Crocker 

ISBN: 9780028637624

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Description: Do you want to eat a healthy diet, but don't want to give up on taste? Looking for the latest information on fat and cholesterol? Well look no further, because Betty Crocker's Low-Fat, Low-Cholesterol Cooking Today tells you everything you need to know, from technical information on fat and cholesterol in foods, to what they mean for your health. These easy-to-prepare recipes are all designed with the new health consciousness in mind. But with Betty Crocker it can't only be simple to make -- it has to taste great. And true-to-form, 120 recipes prove that healthy eating can be enjoyed by the whole family. 

Chapters cover everything from Snacks & Appetizers to Desserts, and with a chapter dedicated to Meatless Main Dishes, this book reflects today's changing eating styles. Over 50 full-color food photographs throughout the book feature some of the tantalizing dishes within, and 16 how-to photographs take readers by the hand to walk them through some of the preparation steps. 

An intro section features easy tips for cutting down on fat and cholesterol, and important information about why it makes sense to be conscious of fat and cholesterol in your diet. Appendices include weekly menus, complete with calorie, fat and cholesterol content, plus a complete calorie, fat and cholesterol content chart so that readers can learn about their favorite foods. Once again, Betty Crocker proves that low-fat and low- cholesterol eating can be as easy as it is delicious! 


Condition: Good condition. 

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