Appetite for Reduction Cookbook Low-Fat Vegan Recipes
With 125 fast and filling low-fat vegan recipes, Appetite for Reduction Cookbook by Isa Chandra Moskowitz is sure to please with its delicious dishes–each with only 200-400 calories per serving and low in saturated fat and sugar.
Format: Softcover, 290 pages.
Publisher: Da Capo Lifelong Books
Author: Isa Chandra Moskowitz and Matthew Ruscigno
Description: This is not your mother's low-fat cookbook. There's no foolish tricks, no bizarre concoctions, no chemicals, no frozen meals ... no fake anything! Appetite for Reduction means cooking with real food, for real life. (Skimpy portions need not apply.)
In Appetite for Reduction, best-selling author and vegan chef Isa Chandra Moskowitz has created 125 delectable, nutritionally balanced recipes for the foods you crave-lasagna, tacos, barbecue, curries, stews, and much more -- and it's all:
- Only 200 to 400 calories per serving
- Plant-based and packed with nutrients
- Low in saturated fat and sugar; high in fiber
- Drop-dead delicious
You'll also find lots of gluten-free and soy-free options, and best of all, dinner can be on the table in less than 30 minutes. So ditch those diet shakes. Skip that lemonade cleanse. And fight for your right to eat something satisfying! Now you can look better, feel better, and have more energy -- for health at any size.
Condition: Good condition. Minor wear at top corner tip of cover.