99% Fat-Free Cookbook

The diet-conscious 99% Fat-Free Cookbook contains over 125 low-fat recipes for no-guilt meals and desserts...even cheesecake. It's perfect for cooks following a diet or health plan. 


Format: Hardcover with dust jacket, 202 pages 

Copyright: Barry Bluestein and Kevin Morrissey, 1994 

Publisher: Doubleday, New York 

Author: Barry Bluestein and Kevin Morrissey 

ISBN: 9780385256414

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Description: There is no longer any question that we should all be eating a lot less fat. Low-fat cooking is no longer a "special diet," but a way of life for most people.

Barry Buestein and Kevin Morrissey believe that the responsibility for healthy eating belongs in the kitchen, with the preparation of low-fat recipes that will be tasty and satisfying to the diner. In keeping with this philosophy, they have devised a revolutionary approach to cooking that eliminates almost all of the fat while producing attractive and delicious dishes to suit all occasions and every taste. The result is an almost-fat-free cookbook based on innovation rather than deprivation.

With tempting appetizers such as Mushroom Strudel and Lobster Tostadas, main courses that include Turkey Moussaka in an Eggplant Boat and Shrimp Jambalaya, and delicious desserts like Pumpkin Swirl Cheesecake and Flourless Chocolate Cake, the more than 125 recipes in The 99% Fat-Free Cookbook are sophisticated, easy to prepare, and designed to tempt the most discerning eye while satisfying the most critical palate.

You will find within these pages a wealth of delicious fish and poultry dishes, innovative pastas and grains, stir-fries, breads, soups, and of course, desserts. And no recipe contains more than one gram of fat per serving.


Condition: Bookboards, inside pages and dust jacket are nice condition. Front cover and first three pages show a very light crease.

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