Wholesome Kitchen Cookbook
Wholesome Kitchen cookbook showcases delicious recipes with beans, lentils, grains, and other natural foods. Some of the recipes included in Wholesome Kitchen are Slow-Cooked Lamb Shanks With Lentils, Barley Risotto With Mushrooms and Goat Cheese, and Quinoa Choc Chip Cookies.
Format: Hardcover with dust jacket, 160 pages.
Publisher: Ryland Peters & Small
Author: Ross Dobson
Description: Star of the Sydney food scene Ross Dobson has long championed farmers' markets, eating food when it is seasonally available, and using uncomplicated cooking techniques lo showcase good produce at it's best. In this book, he turns his attention to creating healthy dishes from wholefoods, using nutritious legumes and grains as the basis of his trademark simple-yet-delicious recipes. Included are both familiar classics and great new ideas; although some recipes include meat and fish, a simple vegetarian variation is given wherever possible for those who are excluding meat from their diet.
Great recipes for APPETIZERS include Moroccan Fava Bean and Cumin Dip; Chickpea, Pumpkin, and Cilantro Fritters; Falafel with Minted Yogurt; and Dolmades with Green Lentils, Currants, and Herbs.
Hearty and warming SOUPS to try are Fresh Shiitake and Barley Soup; Spicy Pinto Bean Soup with Shredded Lettuce and Sour Cream; Brown Lentil and Swiss Chard Soup; Creamy Cannellini, Leek, and Sorrel Soup; and Smoky Chorizo and Navy Bean Soup.
Try a fresh idea from SALADS. Choose from Quinoa Tabbouleh; Lentil and Artichoke Salad with Salsa Verde; Black-eyed Pea and Red Pepper Salad with Warm Halloumi; Slow-cooked Lamb Salad with Fava Beans, Pomegranate, and Fresh Mint; or Spiced Pumpkin, Spelt, and Goat Cheese Salad with Arugula.
Perfect SIDES include Lemon and Cardamom Basmati Rice; Tamari Brown Rice with Pumpkin Seeds; Spicy Coconut Daal; Puy Lentils with Bacon; Buttered Kasha with Com; and Tuscan Beans with Fresh Sage. Hearty and substantial MAINS include Slow-cooked Pork Belly with Soybeans and Miso; Hungarian Goulash with Fava Beans; Pork Sausage, Fennel, and Navy Bean Stew; Shrimp and Yellow Split Pea Curry; and Barley Risotto with Mushrooms and Goat Cheese.
Enjoy a wholesome treat from BAKING AND SWEET THINGS -- try Wheatgerm Crisps with Sesame Seeds; Couscous and Cashew Nut Soda Bread; Quinoa Choc Chip Cookies; or Blueberry and Apple Muffins with Bran. For dessert indulge in Chocolate and Aduki Bean Paste Phyllo Fingers or Honeyed Couscous with Fresh Figs and Rosewater Cream.
Try any one of Ross's fabulous recipes and you'll soon agree that eating healthily has never tasted so good!
Condition: Good condition.