Chinese Chicken Salad Recipe
This is a low-calorie Chinese Chicken salad recipe that is easy to prepare and tastes delicious. It includes the preparation for the dressing as well.
Recipe Instructions:
Serving Size:
Makes 4 servings
Ingredients:
- 1 head iceburg lettuce, shredded
- 1 can sliced water chestnuts
- 4 green onions, sliced
- 1 cup fresh snow peas, cut in bite-sized pieces
- 1-1/2 cups bean sprouts 3 oz. cashews
- 3 chicken breasts, cooked, skin removed, deboned, cut into bite-sized pieces
- 1 can of 15 oz. chinese crunchy noodles
Preparation:
- Mix together the above ingredients
- Refrigerate until serving time
- Toss with dressing right before serving
Dressing
Mix together:
- 2 tablespoons mild soy sauce (low sodium)
- 1 tablespoon vegetable oil
- 1/4 cup Seasoned Rice Vinegar
- 1/8 teaspoon ground ginger
Nutritional Info:
- 4 oz. Protein
- 1 Bread
- 1 Fat
- Approx. 300 calories